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Aromatherapy for Colds, Flu & Congestion
The Magical Power of Aromatherapy: How Essential Oils Can Help You Fight Colds, Flu, and Congestion” Have you ever been struck by a cold or the flu and felt completely helpless? The constant sneezing, coughing, and congestion can leave you feeling drained and miserable. And let’s not forget about the endless array of over-the-counter medicines that often come with unpleasant side effects. But what if there was a natural and effective way to combat these illnesses without any negative consequences? Enter aromatherapy – the use of essential oils for healing and wellness. What is Aromatherapy? Aromatherapy is an ancient practice that uses essential oils extracted from plants to promote physical,…
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Balancing The Root Chakra
The Root Chakra, essential for emotional control and a sense of security, becomes destabilized by various symptoms like depression and chronic pain. Balancing techniques include red-themed items, herbal teas, massages with special balms, carrying certain crystals, and grounding activities such as meditation and nature walks.
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Chakra Healing & Balancing
Chakra healing and balancing is a form of energy healing that channels energy into the 7 chakras of the body. Each Chakra relates to a certain part of the body. When a chakra is blocked you may feel ‘off’. This could be a physical symptom such as a sore throat , tired or backache or it could be emotional, mindful or even spiritual. The Chakras are healed or balanced with Reiki, Meditation, Essential oils, Crystals and even colours . There are 7 Chakras or energy centres that run down the centre of the spine 1. Root Chakra – Sits at the base of your spine or tailbone.Physical imbalances manifest themselves as…
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Crystals Meanings & Uses
Amazonite – Stone of truth, honour, communication, integrity, hope and trust. The perfect stone for times of emotional struggles, Amazonite provides courage and the ability to see the truth in all situations, allowing you to approach life logically and with love. Attuned to the heart and throat chakras, Amazonite can help to awaken your compassion towards yourself and others and invites in happiness at all times. Amazonite is also a great stone for absorbing electromagnetic energy. Phyiscally Amazonite is great for muscle spasms, is beneficial for osteoporosis & calcium deficiency. Stone of Virgo, Opens Heart & Throat Chakra Amber – Actually a Tree Resin & not really a stone at all. Amber is…