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Balancing The Root Chakra
The Root Chakra, essential for emotional control and a sense of security, becomes destabilized by various symptoms like depression and chronic pain. Balancing techniques include red-themed items, herbal teas, massages with special balms, carrying certain crystals, and grounding activities such as meditation and nature walks.
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Chakra Healing & Balancing
Chakra healing and balancing is a form of energy healing that channels energy into the 7 chakras of the body. Each Chakra relates to a certain part of the body. When a chakra is blocked you may feel ‘off’. This could be a physical symptom such as a sore throat , tired or backache or it could be emotional, mindful or even spiritual. The Chakras are healed or balanced with Reiki, Meditation, Essential oils, Crystals and even colours . There are 7 Chakras or energy centres that run down the centre of the spine 1. Root Chakra – Sits at the base of your spine or tailbone.Physical imbalances manifest themselves as…
